Heat Wave.....

So, the north Texas area is going for 19 straight days of over 100 degree temperatures.....which loosely translates to hell for training. I have had a really hard time with the heat and I haven't been training well. I did a 5K last Friday night and ran decently. School is about to start and so that will be an adjustment-hopefully the heat will abate. I skipped my long run last week-had company and it just wasn't worth the hassel of trying to get everyone quiet so I could go to bed early. I finally got my Garmin and I LOVE it-the two times I have ran with it. Once I get back into a routine I will update more in detail.