Okay, so sometimes I overestimate my physical capabilities. Yesterday was proof of that and it messed me up big time.
Bootcamp started back up and I have to admit that I miss my back, arms, and stomach getting firmer. I decided to go and see if I could handle it and then go run my easy four miles. To make a long blog short, I couldn't. My legs were to sapped for me to do anything at all. I came home and tried to go run but only made one loop around the neighborhood walking and jogging-mostly walking. I can't decide if I should try to go out and get in 3 or 4 miles or just rest up for the long run tomorrow?
Bootcamp meets on Tuesdays and Thursdays, so instead of running afterward I am going to try to run before and see if I can do this.
Looking forward to eight miles tomorrow!
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